Snacks

Nutrition facts

Average nutrition facts for the 619 products of the Snacks category for which nutrition facts are known (out of 664 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,010 kj
(479 kcal)
343 kj
(84 kcal)
0 kj
(0 kcal)
1,410 kj
(334 kcal)
2,100 kj
(500 kcal)
2,430 kj
(583 kcal)
3,010 kj
(1830 kcal)
Fat 24.2 g 12.7 g 0 g 0.5 g 26 g 41.9 g 72.1 g
Saturated fat 11.1 g 8.03 g 0 g 0.2 g 11 g 24 g 39 g
Monounsaturated fat 14.4 g 9.16 g 3.33 g 3.33 g 11 g 27 g 27 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 5.54 mg 7.17 mg 0 mg 0 mg 0 mg 17 mg 19 mg
Carbohydrates 56.5 g 12.1 g 0.5 g 37.5 g 56 g 78 g 100 g
Sugars 34.4 g 18.5 g 0 g 2.2 g 39 g 58 g 97.4 g
Fiber 3.53 g 2.74 g 0 g 0 g 3 g 9.2 g 19 g
Proteins 6.32 g 2.5 g 0 g 1.8 g 6.3 g 10.1 g 35 g
Salt 0.482 g 0.544 g 0 g 0.01 g 0.275 g 1.8 g 38 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 2 % vol
Vitamin A 7.93 µg 22.4 µg 0 µg 0 µg 0 µg 99.9 µg 99.9 µg
Vitamin C (ascorbic acid) 45.6 mg 72.4 mg 0 mg 0 mg 0 mg 190 mg 500 mg
Calcium 52.7 mg 46.3 mg 0 mg 0 mg 67 mg 171 mg 40,000 mg
Iron 2.24 mg 1.56 mg 0 mg 0 mg 3.03 mg 4.8 mg 3,500 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 17.3 % 15.6 % 0 % 0.8 % 14 % 65 % 100 %
Cocoa (minimum) 46.5 % 19 % 9 % 30 % 47 % 85 % 100 %

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