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Corn Flakes - Nestlé - 375 g

Corn Flakes - Nestlé - 375 g

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Barcode: 5900020023797 (EAN / EAN-13)

Quantity: 375 g

Packaging: Plastic, Cardboard

Brands: Nestlé, Go Free

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded cereals, Extruded flakes, Corn flakes

Labels, certifications, awards: No gluten, Nutriscore, Nutriscore Grade C, fr:CH-043-001, fr:Certifié sans gluten par Coeliac UK

Stores: Carrefour

Countries where sold: Austria, France, Germany, Portugal, Spain, Switzerland

Matching with your preferences

Health

Ingredients

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    32 ingredients


    maíz (99,9%), azúcar, salt, dextrosa, jarabe de azúcar moreno partially inverted, acidity corrector (trisodium phosphate), vitamins (riboflavin, niacin, b6, folic acid, pantothenic acid), puede contener cacahuete y dried fruits,this product in contiene cereales integrales,este estuche contiene 12 raciones of 30 g, ingredients: corn (99,9%), sugar, salt, dextrose, partially inverted yellow sugar syrup, acidity regulator (sodium phosphates), vitamins (niacin, pantothenic acid, folic acid, vitamin b6, riboflavin), may contain peanuts and nuts, this product does not contain whole grains, this pack contains 12 servings of 30 g
    Traces: Nuts, Peanuts, es:puede-contener-cacahuete-y-frutos-secos-este-producto-no-contiene-cereales-integrales, fr:erdnusse, fr:schalenfruchte

Food processing

  • icon

    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Dextrose
    • Ingredient: Glucose

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E339 - Sodium phosphates


    Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
    Source: Wikipedia
  • E339iii - Trisodium phosphate


    Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
    Source: Wikipedia

Ingredients analysis

  • icon

    Palm oil content unknown


    Unrecognized ingredients: Maiz, Azucar, Dextrosa, Jarabe-de-azucar-moreno-partially-inverted, Acidity-corrector, Puede-contener-cacahuete-y-dried-fruits, This-product-in-contiene-cereales-integrales, Este-estuche-contiene-12-raciones-of, Ingredients, Partially-inverted-yellow-sugar-syrup, This-product-does-not-contain-whole-grains, This-pack-contains-12-servings-of

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: Maiz, Azucar, Dextrosa, Jarabe-de-azucar-moreno-partially-inverted, Acidity-corrector, Folic acid, Puede-contener-cacahuete-y-dried-fruits, This-product-in-contiene-cereales-integrales, Este-estuche-contiene-12-raciones-of, Ingredients, Partially-inverted-yellow-sugar-syrup, Folic acid, This-product-does-not-contain-whole-grains, This-pack-contains-12-servings-of

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Maiz, Azucar, Dextrosa, Jarabe-de-azucar-moreno-partially-inverted, Acidity-corrector, Folic acid, Puede-contener-cacahuete-y-dried-fruits, This-product-in-contiene-cereales-integrales, Este-estuche-contiene-12-raciones-of, Ingredients, Partially-inverted-yellow-sugar-syrup, Folic acid, This-product-does-not-contain-whole-grains, This-pack-contains-12-servings-of

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    maíz 99.9%, azúcar, salt, dextrosa, jarabe de azúcar moreno partially inverted, acidity corrector (trisodium phosphate), vitamins, riboflavin, niacin, vitamin b6, folic acid, pantothenic acid, puede contener cacahuete y dried fruits, this product in contiene cereales integrales, este estuche contiene 12 raciones of 30%, ingredients (corn 99.9%), sugar, salt, dextrose, partially inverted yellow sugar syrup, acidity regulator (sodium phosphates), vitamins, niacin, pantothenic acid, folic acid, vitamin b6, riboflavin, this product does not contain whole grains, this pack contains 12 servings of 30%
    1. maíz -> en:maiz - percent: 99.9
    2. azúcar -> en:azucar
    3. salt -> en:salt - vegan: yes - vegetarian: yes
    4. dextrosa -> en:dextrosa
    5. jarabe de azúcar moreno partially inverted -> en:jarabe-de-azucar-moreno-partially-inverted
    6. acidity corrector -> en:acidity-corrector
      1. trisodium phosphate -> en:e339iii - vegan: yes - vegetarian: yes
    7. vitamins -> en:vitamins - vegan: yes - vegetarian: yes
    8. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes
    9. niacin -> en:e375 - vegan: maybe - vegetarian: maybe
    10. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
    11. folic acid -> en:folic-acid
    12. pantothenic acid -> en:pantothenic-acid - vegan: yes - vegetarian: yes
    13. puede contener cacahuete y dried fruits -> en:puede-contener-cacahuete-y-dried-fruits
    14. this product in contiene cereales integrales -> en:this-product-in-contiene-cereales-integrales
    15. este estuche contiene 12 raciones of -> en:este-estuche-contiene-12-raciones-of - percent: 30
    16. ingredients -> en:ingredients
      1. corn -> en:corn - vegan: yes - vegetarian: yes - percent: 99.9
    17. sugar -> en:sugar - vegan: yes - vegetarian: yes
    18. salt -> en:salt - vegan: yes - vegetarian: yes
    19. dextrose -> en:dextrose - vegan: yes - vegetarian: yes
    20. partially inverted yellow sugar syrup -> en:partially-inverted-yellow-sugar-syrup
    21. acidity regulator -> en:acidity-regulator
      1. sodium phosphates -> en:e339 - vegan: yes - vegetarian: yes
    22. vitamins -> en:vitamins - vegan: yes - vegetarian: yes
    23. niacin -> en:e375 - vegan: maybe - vegetarian: maybe
    24. pantothenic acid -> en:pantothenic-acid - vegan: yes - vegetarian: yes
    25. folic acid -> en:folic-acid
    26. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
    27. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes
    28. this product does not contain whole grains -> en:this-product-does-not-contain-whole-grains
    29. this pack contains 12 servings of -> en:this-pack-contains-12-servings-of - percent: 30

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 4

    • Proteins: 4 / 5 (value: 7.4, rounded value: 7.4)
    • Fiber: 4 / 5 (value: 4.2, rounded value: 4.2)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 14

    • Energy: 4 / 10 (value: 1613, rounded value: 1613)
    • Sugars: 2 / 10 (value: 9.1, rounded value: 9.1)
    • Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)
    • Sodium: 8 / 10 (value: 724, rounded value: 724)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 10 (14 - 4)

    Nutri-Score: C

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    Sugars in moderate quantity (9.1%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in high quantity (1.81%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (30 g)
    Compared to: Extruded cereals
    Energy 1,613 kj
    (381 kcal)
    484 kj
    (114 kcal)
    -
    Fat 1.4 g 0.42 g -53%
    Saturated fat 0.6 g 0.18 g -33%
    Gondoic acid 0.004 g 0.001 g
    Carbohydrates 82.6 g 24.8 g +8%
    Sugars 9.1 g 2.73 g +14%
    Fiber 4.2 g 1.26 g
    Proteins 7.4 g 2.22 g -8%
    Salt 1.81 g 0.543 g +79%
    Vitamin B2 (Riboflavin) 1.23 mg 0.369 mg
    Vitamin B3 (Niacin) 16.6 mg 4.98 mg
    Vitamin B6 (Pyridoxin) 1.25 mg 0.375 mg
    Vitamin B9 (Folic acid) 183 µg 54.9 µg
    Vitamin B12 (cobalamin) 192,000 µg 57,600 µg
    Pantothenic acid 4.01 mg 1.2 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 30 g

Environment

Carbon footprint

Transportation