Rama - 400g

Barcode: 8719200021686 (EAN / EAN-13)

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Product characteristics

Quantity: 400g

Packaging: Plastic

Brands: Rama

Categories: Plant-based foods and beverages, Plant-based foods, Fats, Spreads, Salted spreads, Spreadable fats, Vegetable fats, Plant-based spreads, Margarines

Labels, certifications, awards: Vegetarian, Vegan, Vegetarisch

Stores: Lidl, Kliver

Countries where sold: Austria, Germany, Belgien, Deutschland


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
vegetable oils and fats (rapeseed, palm), drinking water, faba bean protein, table salt (0,5%), emulsifiers (mono - and diglycerides of fatty acids, lecithins), preservative (potassium sorbate), acidifier (citric acid), flavors, vitamins (a, d, e), colorant (carotene)

Ingredients analysis:
Palm oil Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade


⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6

Nutrient levels for 100 g

60 g Fat in high quantity
21 g Saturated fat in high quantity
0.5 g Sugars in low quantity
0.51 g Salt in moderate quantity

Serving size: 500g

Comparison to average values of products in the same category:

(15 products)
(46 products)
(65 products)
(69 products)
(102 products)
(131 products)
(242 products)
(1445 products)
(1636 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (500g)
Compared to: Margarines Compared to: Spreadable fats Compared to: Salted spreads Compared to: Vegetable fats Compared to: Fats Compared to: Plant-based spreads Compared to: Spreads Compared to: Plant-based foods Compared to: Plant-based foods and beverages
Energy 2,223 kj
(531 kcal)
11,100 kj
(2660 kcal)
-13% -21% +95% -29% -29% +55% +39% +87% +108%
Fat 60 g 300 g -13% -20% +151% -28% -28% +169% +112% +483% +559%
Saturated fat 21 g 105 g -19% -46% +154% +21% -19% +342% +125% +971% +1,048%
Carbohydrates 0.5 g 2.5 g +12% -18% -90% +37% +43% -98% -98% -98% -98%
Sugars 0.5 g 2.5 g +14% -17% -77% +136% +66% -98% -97% -92% -91%
Fiber ? ?
Proteins 0.5 g 2.5 g +28% -14% -92% +167% +76% -90% -90% -93% -92%
Salt 0.51 g 2.55 g +87% +112% -47% +451% +443% +8% -0% -1% +11%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 6.167 % 6.167 %

Environmental impact


The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Eco-score C
Warning: some information necessary to calculate the Eco-Score with precision is not provided (see the details of the calculation below).

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Recycling instructions and/or packaging information:

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by prepperapp.
Product page also edited by date-limite-app, ecoscore-impact-estimator, erikwucher, gbrink, grumpf, halal-app-chakib, inf, kiliweb, livlakaemper, packbot, paulfleet15, planteuser, roboto-app, rsoe, scanbot, scania530christian, sebleouf, tacite-mass-editor, yuka.UlprTEdhMFF1UGt2Z2ZNRiswMkZ4UEZuMTVXUlJWaXhPOE1TSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlh1tA4XBkAPDZxvTo0KX4tSlA6e5U9dK3Kumbqo.

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